Pregnancy and breastfeeding is the right time to change your lifestyle and diet.
By taking care of your own health, you take care of your baby’s health too.
You may have questions about how to develop healthy habits for you and your baby. Don’t hesitate to ask the professionals!
You are not alone during pregnancy and breastfeeding. Share your experiences with other mums and mums-to-be.
Adopt healthy habits
Learn about some of the most important healthy habits to adopt during pregnancy and breastfeeding.
Join "Together" activities!
Find out about activities being held in your city and get involved!